Tag Archives: burn calories

Please read my latest “Mommy Knows Best” article in Healthstyle Magazine

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20140127-134246.jpghealthstylemagazine.com

My friends at Healthstyle Magazine have done it yet again. The just released Winter issue is packed full of wonderful health hints, lifestyle tips, recipes and more!

This time the article I contributed (which begins on Page 26 – click to read here) is about how participating in fun outdoor activities with your children can help both you and your kiddos burn calories while having fun and bonding at the same time. My beautiful stepdaughter Maura assisted me by modeling and participating in the activities with me. It turned out super cute.

Some of the other interesting articles in this issue:

– How to beat arthritis for good
– Delicious and healthy breakfast recipes
– 6 surprising energy boosters
– How a former Arizona mayor is helping change the healthcare industry

Thanks again for reading!!!!!

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